For Healthcare Professionals

New Research

Explore the latest research, insights, and practical resources to support your everyday conversations.

Perspective: Water and Electrolytes in Daily Hydration versus Acute Rehydration: Expert Consensus and Research Priorities

Current Developments in Nutrition, 2026
Tahiri M, et al. Current Developments in Nutrition, 2026, 109549, ISSN 2475-2991.

Read the study →

Global Hydration Experts Agree: Most Americans Are Underhydrated, and Everyday Hydration Needs Differ from Acute Hydration Needs

A new scientific consensus paper in Current Developments in Nutrition finds daily hydration should be mostly water-based and provide minerals such as potassium, magnesium and calcium.

In a new peer-reviewed publication, nine leading hydration and nutrition scientists reached consensus that chronic, often unnoticed underhydration is the primary hydration-related public health risk in the United States. They also concluded that the fluids people need for everyday hydration are different from acute hydration needs designed to rehydrate the body after intense exercise or significant fluid loss. This emerged from a scientific roundtable convened by Ultima Health Products to advance the science on daily hydration.

Hydration-U Resources

New Research

Explore the latest research and insights in nutrition science.

Read
Woman standing in a kitchen with a pitcher of lemonade, glasses, and fruits on the counter.

Watch

Hydration, Simplified: Evidence-Based Guidance for Daily Needs.

Watch
Documents on a pink background with visible text and logos.

Resources

Practical, ready-to-share tools for the conversations you're already having.

Learn
Colorful icons representing different chemical elements on a white background

Social

Downloadable social posts and graphics with fun hydration facts.

Share
Woman drinking a pink smoothie in a kitchen

FAQs

The questions your clients are already asking, answered clearly.

Explore