Low-Carb Creamy Raspberry Lemonade Smoothie

 

This creamy, low-carb smoothie is a quick and delicious way to ensure you’re getting adequate electrolytes to start your day. The sweetness from the coconut milk combined with the tart raspberries and Ultima Lemonade make for a perfect combo! You can enjoy it as an on-the-go smoothie or turn it into a smoothie bowl with endless topping options such as nuts, seeds, berries, cacao nibs, or shredded coconut.

Low-Carb Creamy Raspberry Lemonade Smoothie

Ingredients:

¼ cup frozen raspberries

½ cup unsweetened coconut milk 🥥

1 packet or scoop Ultima Replenisher Lemonade flavor 🍋

1 cup ice ❄️

1/8 teaspoon xanthan gum (optional, but will create a thicker consistency)

Directions: In a blender, add raspberries, coconut milk, Ultima, and ice. Pulse 4-6 times to crush the ice and then blend on high until smooth. Add xanthan gum (if desired) and blend again until thickened.

 

Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. Rachel specializes in the science and application of the ketogenic diet for weight loss, performance, and overall health. Learn more at www.killinitketo.com