Ultima Electrolyte Coconut Creamsicle

Delicious vegan, Keto friendly Ultima creamsicles. Electrolyte replacement, healthy fats, and plant protein make this recipe the perfect post-workout snack! 
In addition to providing nutrients, coconut milk contains lauric acid which is a medium-chain fatty acid that is easily absorbed and used by the body for energy.

Chia seeds are nutrient-dense and pack a punch of energy-boosting power. They also provide essential fatty acids alpha-linolenic and linoleic acid; mucin; strontium’ vitamins A, B, E and D; and minerals, including sulfur, iron, iodine, magnesium, manganese, niacin and thiamine; and they are a rich source of antioxidants. Chia seeds are rich in fiber, omega-3 fats, protein, vitamins, and minerals.

Directions:

• Add 1 can organic coconut milk
•  3 scoops Ultima Raspberry electrolyte drink mix
  
• 2 tablespoons chia seeds
• 1 cup of any mixture of fruit in a bowl.
• Mix together.
• Let sit for 2 hours so chia seeds absorb fluid and fatten up. 
• Pour into ice pop molds and freeze.
• Enjoy!