What's one thing that we humans can’t live without for just two days you ask? Holistic Nutritionist & Cleanse Expert, Elissa Goodman, has your answer (hint: it’s something Ultima Replenisher electrolyte drink mix can help with!)
In her post she covers everything from how the brain functions with, and without, water to explaining the science behind electrolytes. Check out her highly informative article Is Drinking Water Enough to Stay Hydrated? Here Is How I Get My Electrolytes to learn more.
This recipe is perfect in any season. Drink it cold for a refreshing and soothing tonic or hot on a cold weather day. Combining Tulsi Tea and Ultima Replenisher naturally flavored lemonade electrolytes (what Elissa calls a “staple” in her kitchen), will keep you relaxed and hydrated all year long.
Try this delicious, hydrating wellness tonic.
Ultima Lemonade + Tulsi Tea Wellness Tonic
16oz hot water, 1 Tulsi Tea bag, 1/2 scoop of Ultima Replenisher lemonade naturally flavored electrolytes, a handful of mint leaves 🍵
Bring the 16oz of hot water to a boil. Remove from heat and add Tulsi tea bag. Let steep for 5 minutes then remove tea bag. Add Ultima Replenisher Lemonade flavor electrolytes 🍋. Add mint leaves. Stir. Drink it hot, or place in refrigerator to cool, then serve over ice and enjoy!
Need ingredients? Order your Ultima Replenisher naturally flavored lemonade electrolyte drink mix here.
Like this post? Check out @TwoBeingHealthy post as well to have your 7 Most Commonly Asked Electrolyte questions answered!