Have you ever thought about trying mountain biking, but not sure where to begin? Ladies All Ride, a female-only mountain bike camp, is there to answer your call.
Women-owned and founded, by Lindsey Richter, Ladies All Ride has camps across the US focusing on teaching women how to mountain bike.
They accept riders from any skill set, whether you've pedaled a bike before or not, and help teach you the skills needed to transform you into the biker you have always wanted to be.
The camps are located in Oregon, Arkansas, Vermont, Wyoming and Arizona - with more locations to come soon.
Ultima Replenisher has been a proud sponsor of the Ladies All Ride organization since 2017 and we love helping to keep riders hydrated while learning their new biking skills.
Check out our lively interview with Lindsey and her business partner, Meredith Brandt, on our Hydration Happy Hour instagram IGTV.
The Hydration Happy Hour is a place where you can tune in live and attend an information-packed chat about all things "hydration".
We discuss the importance of being hydrated while mountain biking and the signs and hints your body gives you if you are dehydrated, including muscle cramping.
Want to sign up? Check out Ladies AllRide on their website for dates + locations, Facebook or Instagram at @ladiesallride to learn more! 🚴♀️
*Photo credits to Joe Brush